Toronto Newsgirls Boxing Club

BOXING CLASSES

Monday to Thursday 6–8pm
Saturday 10am-12
Saturday 12-2pm
Sunday 10am-12pm
Sunday 12-2pm (co-ed/trans positive)

PLEASE NOTE: THE GYM WILL BE CLOSED AUGUST 30 - SEPTEMBER 1 FOR THE LONG WEEKEND.

MEMBERSHIP FEE OPTIONS
$200 for 20 classes in 16 weeks
$300 for 36 classes in 16 weeks
$500 "all-you-can-eat" membership for 1 year

or $15/single class
Registration is on-going. The start date is whatever works for you.

Boxing Classes The boxing classes are recreational fitness classes geared towards those who wish to learn the basics of boxing and increase their general physicality. Activities include: 1/2 hour warm up and stretch, 1/2 hour of cardio, 1 hour boxing technique on hand pads, heavy bags, speed, double-end and hook bags. These classes are ideal for beginners and intermediates.

Competitors Class
This class is designed for those who are considering competitive boxing. The class is kept small and has a large focus on ring work and 1-on-1 coaching.

What to bring
Participants require hand wraps and water. Hand wraps can be purchased at the gym for $10. Bag gloves are provided for the first couple of classes and then members are encouraged to invest in their own bag gloves which can be purchased at the gym for between $45 and $80. Mouth guards are necessary for those interested in ring work.

The Newgirls Coaches Program offers potential new coaches opportunities for practical coaching time. Those interested in pursuing coaching are invited to participate with Savoy during classes and at outside workshops.

The Newsgirls Club is also involved in youth programs, anger management and physical education workshops with social service agencies throughout Toronto.